Nike Basketball Camp

1. Lunch & Snacks: Packable, non-perishable items are best. Ideas include pb&j sandwiches, trail mix, yogurt, bananas, rice cakes, and pretzels.
2. Hydration: Bring plenty of water and a sports drink to replenish electrolytes during long, active days.
3. Safety: Use ice packs to keep packed lunches fresh in the summer heat.

Nike Basketball Camps typically focus on providing balanced, high-energy nutrition suitable for young athletes, often featuring cafeteria-style meals for residential campers or requiring packed lunches for day campers. Meals emphasize high-carbohydrate, nutrient-dense foods like pasta, rice, fruits, vegetables, and lean proteins to maintain energy levels throughout intense training sessions.